New Year - Healthy Me! $100 Visa Gift Card Giveaway 12/28/10-1/30/11

This is a compensated review by BlogHer and Jimmy Dean, however the feelings and opinions expressed here are my own.

The New Year is almost here! I love to think of a New Year and a new beginning. Here are some healthy changes that I want to make in 2011:

In the AM I want to:

*My goal is to do 30 minutes of cardio on my treadmill or stationary bike 5 days per week in the AM before breakfast.

*Start my day with a good breakfast that includes protein. Don't you hate when you are starving by 10am? I am usually that way if I only eat a bowl of cereal. I don't notice those "hunger pangs" when I eat some sort of protein for breakfast. I recently tried a Jimmy Dean D-Lites Turkey Sausage Muffin and felt satisfied and energetic all morning. I especially loved that I could have a healthy, hot breakfast that I could eat in the car on my way to work.

All throughout the day I want to:

*Drink lots of water. There are so many great health benefits of drinking water and I need to end my diet soda addiction!

*Have fresh fruit and veggies available for quick healthy snacks.

In the PM I want to:

*Limit my carbohydrates after 3PM.

*Go to the gym and do strength training 3-5 times per week while my kids are at karate.

*Get to bed before 10 PM on weeknights to get at least 8 hours of sleep.

That seems do-able! The New Year is all about re-evaluating where you are now and how to make little changes that can add up to a better and healthier you!

I hope you you will take some time and write down some of the healthy choices you want to make this year.

What healthy changes are you planning for 2011? Leave a comment and you will be entered to win a $100 Visa Gift Card. Go to the BlogHer.com Round-up Page for mare chances to win! Giveaway runs from 12/28/10-1/30/11.
Rules:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

a) Leave a comment in response to the sweepstakes prompt on this post

b) Tweet about this promotion and leave the URL to that tweet in a comment on this post

c) Blog about this promotion and leave the URL to that post in a comment on this post

d) Please read the official rules for alternate form of entry.

This giveaway is open to US Residents age 18 or older.

Winners will be selected via random draw, and will be notified by e-mail.

You have 72 hours to get back to me, otherwise a new winner will be selected.


For official rules please click here.